SO WHAT EXACTLY IS THE MINDFUL MAMA EXPERIENCE?
The Mindful Mama Experience is a 6 week, video-based online group coaching program for busy mamas who want to learn how to live more mindfully and feel more present, patient and peaceful.
Motherhood is messy, magnificent and maddening. Without a roadmap, the right tools, and guidance, parenting can feel overwhelming.
The Mindful Mama Experience is specifically tailored to your needs as a mother.
It shows you step-by-step how to effortlessly infuse peace in everyday moments as well as equip you with kid-friendly mindfulness tools to help your children better manage stress, difficult emotions and build self-confidence too.
The program is a PROVEN SYSTEM for creating change – a set of tools, a framework for creating meaningful shifts, a community to share the journey, and the expert support to get you on the right track and steering you towards the peaceful parenting experience you desire.
It’s designed for quick-wins, maximum effectiveness and it’s been proven to work with hundreds of other women. I’d be honored to work with you too!