SO WHAT EXACTLY IS THE MINDFUL MAMA EXPERIENCE?
The Mindful Mama Experience is a 6 week, interactive, video-based online coaching program for busy mamas who want to learn the practical tools to be present, patient and peaceful every day.
Motherhood is messy, magnificent and maddening. Without a roadmap, the right tools, and guidance, parenting can feel overwhelming.
The Mindful Mama Experience is specifically tailored to your needs as a mother.
It shows you step-by-step how to effortlessly infuse peace in everyday moments as well as equip you with kid-friendly mindfulness tools to help your children better manage stress, difficult emotions and build self-confidence too.
The program is a PROVEN SYSTEM for creating change – a set of tools, a framework for creating meaningful shifts, a community to share the journey, and the expert support to get you on the right track and steering you towards the peaceful parenting experience you desire.
It’s designed for quick-wins, maximum effectiveness and it’s been proven to work with hundreds of other women. I’d be honored to work with you too!