RESET + RECHARGE WITH A simple MINDFULNESS PLAN
All it takes is {1 minute in the morning + 1 minute during the day + 3 minutes of meditating right before bed.}
It's the quickest way to RESET (your mind) and take better care of yourself (without mommy guilt).

WHO KNEW 5 MINUTES A DAY COULD MAKE YOU FEEL SO RELAXED...
Reset is the quick reboot you need to stop living on auto-pilot. For 5 Days, you'll focus on infusing peaceful pauses during everyday moments with my simple 3 step daily reset plan.
You won't believe the immediate difference you'll notice from just taking 5 mindful minutes for yourself.
In just one week, you’ll have more energy, feel less stressed, and be motivated to keep on going with a more calmer + confident you!
JOIN NOW and score FREE enrollment into our Reset Live Community happening September 11th-15th (the group is a $10 value).
HERE IS WHAT'S INSIDE:
5 DAY RESET TRAINING VIDEO
In this quick-start training video, I'll walk you step-by-step through the Reset program and how to stay on track.You'll learn how to pause, get present, and feel peaceful in 3 minutes or less.
I'll teach you how to rock this week-long mindfulness experience with confidence and how to make this practice a life-long habit!
3 STEP DAILY MINDFULNESS PLAN
You'll get 3 short Training Videos that covers how you'll infuse mindful breaks into your daily routine.
- We start the day with a morning mantra that will get you centered and calm.
- A mid-day tool to naturally boost your energy on command when you feel a mental or physical fog.
- And you'll end the day with a 3-minute stress-relieving meditation that prepares you for restful sleep.
This program is specifically designed with busy mamas in mind - so don't worry you will have time for it and it will work for you.
5 LIVE GROUP MEDITATIONS
Meditation is the key to tapping into your unlimited inner peace.
Join me live for 5 group meditations right from the comfort of your home. (Valued at $65)
After the Reset Experience is over, you'll get a copy of the meditation videos so you can practice them anytime you need a recharge.
QUICK + POWERFUL KUNDALINI TOOLS
Straight-forward, and uncomplicated mindfulness tools that makes practicing a breeze.
I carefully selected simple, quick and powerful tools like a peace mantra, Kundalini breathing tool to boost alertness and focus, and stress-relief meditation that will leave you feeling completely invigorated in just 5 days.
I give you the exact tools to practice, when to practice and how to remember to practice which takes all the guesswork out of what will fit into your schedule. I totally got you covered!
SUPPORTIVE MAMA COMMUNITY
Join us live and get access to our pop-up Facebook community of big-hearted mamas taking the Reset challenge with you.
We'll encourage each other and practice the tools together!