DO YOU DEEPLY DESIRE ...

Taking Better Care of Yourself (without the mommy guilt)?

With my simple mindfulness RESETS, get ready to effortlessly infuse peaceful pauses to feel less stressed and more joyful every day.

THE NEXT LIVE RESET COMING IN 2018!

GET READY TO RESET YOUR MINDSET... 5 DAYS TO A MORE PEACEFUL YOU!

Get daily emails with simple mindfulness tools to help you say YES to feeling peaceful, practice LIVE meditations (with me) and become part of the Mindful Mama tribe.

IT'S TIME TO HIT THE RESET BUTTON...

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RESET + RECHARGE WITH A simple MINDFULNESS PLAN

All it takes is {1 minute in the morning + 1 minute during the day + 3 minutes of meditating right before bed.}

It's the quickest way to RESET (your mind) and take better care of yourself (without mommy guilt).

WHO KNEW 5 MINUTES A DAY COULD MAKE YOU FEEL SO RELAXED...

Reset is the quick reboot you need to stop living on auto-pilot. For 5 Days, you'll focus on infusing peaceful pauses during everyday moments with my simple 3 step daily reset plan.

You won't believe the immediate difference you'll notice from just taking 5 mindful minutes for yourself.

In just one week, you’ll have more energy, feel less stressed, and be motivated to keep on going with a more calmer + confident you!

JOIN NOW and score FREE enrollment into our Reset Live Community happening September 11th-15th (the group is a $10 value).

HERE IS WHAT'S INSIDE:

5 DAY RESET TRAINING VIDEO

In this quick-start training video, I'll walk you step-by-step through the Reset program and how to stay on track.You'll learn how to pause, get present, and feel peaceful in 3 minutes or less.

I'll teach you how to rock this week-long mindfulness experience with confidence and how to make this practice a life-long habit!

3 STEP DAILY MINDFULNESS PLAN

You'll get 3 short Training Videos that covers how you'll infuse mindful breaks into your daily routine.

- We start the day with a morning mantra that will get you centered and calm.

- A mid-day tool to naturally boost your energy on command when you feel a mental or physical fog.

- And you'll end the day with a 3-minute stress-relieving meditation that prepares you for restful sleep.

This program is specifically designed with busy mamas in mind - so don't worry you will have time for it and it will work for you.

5 LIVE GROUP MEDITATIONS

Meditation is the key to tapping into your unlimited inner peace.

Join me live for 5 group meditations right from the comfort of your home. (Valued at $65)

After the Reset Experience is over, you'll get a copy of the meditation videos so you can practice them anytime you need a recharge.

QUICK + POWERFUL KUNDALINI TOOLS

Straight-forward, and uncomplicated mindfulness tools that makes practicing a breeze.

I carefully selected simple, quick and powerful tools like a peace mantra, Kundalini breathing tool to boost alertness and focus, and stress-relief meditation that will leave you feeling completely invigorated in just 5 days.

I give you the exact tools to practice, when to practice and how to remember to practice which takes all the guesswork out of what will fit into your schedule. I totally got you covered!

SUPPORTIVE MAMA COMMUNITY

Join us live and get access to our pop-up Facebook community of big-hearted mamas taking the Reset challenge with you.

We'll encourage each other and practice the tools together!

IN JUST 5 DAYS, YOU WILL EXPERIENCE:

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AND YOU CAN DO ANYTHING FOR 5 DAYS, RIGHT?!

With RESET, A 5-day Mindfulness Experience, you'll immediately start to notice a difference in your mood + confidence.

It's easy, fits into your schedule, reduces stress, and is like essentially hitting the "RESET" button on your happiness.

Our journey starts with the 5-Day Reset, but it doesn't end there. Mindfulness is a lifestyle life-long habit.

By the end, you'll want to continue with this plan after you realize how easy it is to RESET your mindset and make peace your default setting.

JUMP START YOUR JOURNEY TO A MORE MINDFUL LIFE (IT'S FREE!)

If you’re ready to take control of your life + feel fully alive, then we’ve got you covered. It’s time to add mini-mindful moments throughout your day and set the foundation for a more peaceful life.

What are you waiting for?!

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WHO IS TEJAL PATEL?

Tejal is a former divorce attorney turned mindfulness advocate. She's a certified kids and Kundalini yoga and meditation teacher and creator of the online coaching program, The Mindful Mama Experience. She works closely with moms to help them learn the tools to be more present, patient and peaceful every day..

Named a "Well-being Warrior" in The Huffington Post, Tejal's mission is to empower moms to transform themselves so they can raise the first generation of mindful children and the next generation of peace leaders.

Join the waitlist and be the first to hear when the early-bird enrollment opens in late September 2017.

"I've discovered the key to being a fulfilled and thriving mom is doing small things every day that makes me feel peaceful and alive. I also know as moms we rarely take the time to take care of ourselves. That's why I created this 5-day Mindfulness Journey. Now you can experience how to stay calm and centered in the midst of mommy chaos. "
Tejal V Patel - Mindful Mama Coach

HERE'S WHAT SOME MAMAS HAVE TO SAY
ABOUT THE RESET EXPERIENCE...

Tejal is a fantastic teacher whose explanations were easy to follow and this challenge allowed me to release tension from my life. You can feel Tejal’s deep desire to share these tools with others to create a more peaceful life.

Jennifer Dingle

When I did the meditation challenge I was struggling. Having a toddler and newborn when going back to work was causing me stress and anxiety. Practicing these meditations with Tejal helped me feel more calm, release my stress and feel more peaceful. It was an amazing experience!

Carolina Miranda

These meditations are not just for moms, they are powerful for dads too. I never thought I could meditate, but watching my wife over the past few years incorporate mindfulness into her life has inspired me to practice too. Tejal makes it easy for beginners and I am so grateful to have her as my guide.

Chirag Patel

Tejal is extremely knowledgeable and loves to share tips, and techniques during her Meditation Challenges that help center you long after the practice is over. As an avid mediator, Tejal introduced me to Kundalini meditation and I enjoyed doing these meditations with my daughters.

Michelle Dunk

Tejal’s meditation experience was AMAZING! The peace and serenity from the guided meditations stayed with me all week. Hearing her calming voice during the guided meditation was the perfect way to end a busy day. I practiced with my 7 year old and she looked forward to it too!

Gina Rosselli

I never meditated before but I was struggling with some major fears and anxiety. After Tejal’s meditation challenge, my anxiety has been so much better and I can feel myself releasing fears. She is an amazing person, teacher, coach and mama!!

Mandy Scanlon

When my kids and hubby saw me participate during the first meditation, they immediately wanted to join in. We looked forward to all her meditations and were able to participate and discuss together as a family. My tween daughters still practice these tools daily.

Hina Dadhania

The 5-Day Reset private community was incredible! I loved being a part of an amazing bunch of ladies who freely offered support on various mommy issues we can all relate to. It was like having a large group of best friends who know EXACTLY how you feel.

Davina Griffin

If you’re looking for a unique way to infuse mindfulness and meditation practices into your day, look no further! Tejal is a fun, hip and practical Mama and her tools have helped me infuse these practices into my daily activities, while achieving a more peaceful mind!! She’s my new hero!!

Miriam Gold

Within the first couple of days I saw a shift in my entire family. I’m more calm, have more energy & my 7 year old son started meditating every night which made bedtime a lot calmer. Every one in my family is onboard with Tejal’s tips and we’ve opened new lines of communication. I’m grateful for this challenge.

Christine Bull

ready to transform from the inside out?

We have a supportive Mod-Zen mama tribe that is passionate about spreadin' the mindfulness love.
We hope you join us too!

GOT QUESTIONS? I GOT YOUR BACK...

For More Info About The Reset Experience Email Us at Info@TejalVPatel.com